April 2026 Benefits Digest
Key Steps for Q2
As we move into the second quarter of the year, it’s a great time to pause, reset, and focus on resilience. Life brings change, challenges, and moments that require flexibility – and being resilient means having the right support to navigate them with confidence. Your benefits include confidential resources designed to meet you where you are, whether you’re managing everyday stress, navigating a major life change, or simply looking for a healthier, more balanced lifestyle.
01
Check In With Yourself
Take a moment to assess how you’re feeling. Recognizing when you need support is a powerful first step toward resilience.
02
Use Your Employee Assistance Program (EAP)
If you’re feeling overwhelmed, start with YourService for 24/7 access to free, confidential professional support for you and your family.
03
Check Out the Mental Health Roadmap
Click here to explore all the resources available to you when navigating life’s unique challenges.
04
Get Rewarded Along the Way
With your medical benefits, you may be eligible for weight, diabetes, and blood pressure management programs designed to help you build healthier habits with personalized support.
- Search for network therapists that match your preferences
- Connect through secure video or phone sessions right from home or anywhere you’re comfortable
- Schedule appointments that fit your life
Virtual visits are available 24/7. PPO members have a $0 copay, and HDHP members typically pay about $50 per visit until the deductible is met.
More Support for Your Mental Health Journey
Therapy Made Accessible
Talk Space
A virtual mental health platform providing online therapy and psychiatry services, connecting to licensed therapists and psychiatric providers via text, audio, and video messaging, as well as live video sessions.
sleep, meditation, and relaxation
Calm App
A top-rated mobile app designed to improve mental health, reduce stress, and aid sleep through guided meditation, mindfulness exercises, and soothing audio content.
24/7 Parental Success program
Rethink Care
On-demand support for parents and caregivers raising children of all abilities. Combining digital e-learning tools, 14 specialized skill areas, and 1:1 consultations to assist with behavioral, social, and developmental needs.
Activation Code: WELLNESS
live: Wednesday, May 2nd at 3:00 PM ET
Want to Learn More? Join Us for Our Webinar!
Join us for our Q2 Benefits Partner Webinar, featuring presenters from Talkspace, Calm App, and Rethink Care. Each partner will share helpful insights, program updates, and practical tips to help you make the most of your coverage.